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You know that Denver is the Mile High City (5,280 feet above sea level), but did you know:
For more fun facts, visit http://www.denver.org/StaticPressRelease.aspx?id=14&type=1 or http://www.coloradodirectory.com/funfacts/.
Denver is an
easy city to navigate. Turn to the mountains and you are facing west There
is a complimentary bus that travels the 16th Street Mall, located
a couple of blocks from the Hyatt. For more general information on Denver, please visit http://www.denver.org
In Denver's mile high altitude, a golf ball goes 10 percent farther. So does a cocktail. At high altitude, there is less oxygen and less moisture in the air compared to sea level. People react differently to these atmospheric conditions and some are more sensitive than others to high altitude effects, especially when they come directly from sea level destinations. Common symptoms of altitude sensitivity include shortness of breath, headache, and occasional mild nausea. You may notice that you tire easily and cannot exercise comfortably or that you have difficulty sleeping during the first 24 hours. You may also experience nasal congestion and cough from the lack of humidity. These initial complaints should disappear as your body adjusts to the lower oxygen content and dryness. Upon arrival at high altitude, it is best to keep physical exertion to a minimum on the first day, eat lightly and drink lots of water. The effects of nicotine, alcohol, and drugs that depress the central nervous system are potentate at high altitude, so it is wise to restrict your alcohol, tobacco, and other depressant drug intake until your body has adjusted. Also, the sun at high altitude is 40% stronger than at sea level so sunscreen is strongly recommended, even on cloudy days. If you know that you are altitude sensitive or have any concerns about potential high altitude reactions, you should contact your physician for further information and instructions.
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